THE BESTSELLER REVISED & UPDATED

"Beloved, I pray that you may prosper in every way and [that your body] may keep well, even as [I know] your sould keeps well and prospers." 3 John 1:2

LIFESTYLE PRINCIPLES: Easy to adapt lifestyle principles of Body & Soul

FOOD: What you should eat and when, including great Body & Soul Recipes

EXERCISE: Body shaping exercise to give you the body of your dreams

Dianne Wilson's experience as a fashion model, best selling author and speaker on the topics of Body & Soul have helped her live The Body & Soul Lifestyle to recover and keep in shape after giving birth to four children including twins!

The cover of this book is a photograph of dianne taken after she successfully lost 75 pounds, living the Body & Soul Lifestyle.